The Rise of ‘Ento-Veganism’: How Eating Crickets Could Help Save the World
It is a warm summer afternoon in Finsbury Park, north London, and I am sitting in a restaurant preparing to experience something revolutionary.
The menu? Crickets. Yes, you read that right—crickets. Welcome to the world of ento-veganism, where insects like crickets are not only a sustainable food choice but also a culinary delight.
The Nutritional Powerhouse
Crickets are incredibly high in protein, containing about 65-70% protein by weight. They also offer other essential nutrients such as omega-3 and omega-6 fatty acids, vitamins, and minerals. Unlike traditional livestock, crickets require significantly less water, feed, and space to farm. This makes them an eco-friendly alternative to beef, lamb, or even chicken. When cooked, crickets surprisingly taste quite like beef or lamb, which makes them a versatile ingredient for many dishes.
The Environmental Impact
Farming crickets produces far fewer greenhouse gases compared to traditional livestock farming.
According to a study by the Food and Agriculture Organization (FAO), insects like crickets can be bred on organic waste, turning something useless into a valuable food source. As the global population continues to grow, the demand for sustainable food sources is becoming more urgent. This is where ento-veganism can make a significant impact.
From Kitchen Curiosity to Restaurant Menus
While the concept of eating insects may still be novel to many, London’s innovative food scene is starting to embrace this sustainable practice. Pioneering restaurants in the city are incorporating crickets into their menus, serving dishes like cricket tacos, cricket risotto, and even cricket protein bars. One such establishment making waves is the Zero Waste Cafe, which has become a favorite among eco-conscious diners.
Are We Ready for the Insect Revolution?
The question remains: Are our kitchens and restaurants ready for the insect revolution? The initial hesitation around eating insects is often psychological. However, with the rise of awareness about the environmental and nutritional benefits, more people are becoming open to the idea. Chefs are also getting creative, finding ways to make cricket-based dishes not only palatable but delicious.
The Future of Sustainable Dining
London has always been at the forefront of culinary innovation, and the adoption of ento-veganism is yet another testament to the city’s progressive food culture.
As more eateries incorporate insects into their menus, they pave the way for a more sustainable and nutritious future.
For those curious about trying cricket-based dishes, it’s worth visiting Eat Grub, a London-based company that offers a range of insect-based snacks and ingredients, making it easier for both chefs and home cooks to experiment with this new culinary trend.
In conclusion, the rise of ento-veganism offers a promising solution to many of the environmental issues faced by traditional food systems. With the potential to become a mainstream food source, crickets can help save the world—one delicious bite at a time. So next time you find yourself in London, why not venture into a restaurant that’s pioneering this sustainable practice? You might just be pleasantly surprised.
